Toxic Shame - The Fuel of Addiction

Photo by cottonbro studio When I was a teenager, around fifteen or sixteen, my sister went off to college, taking her driver's license with her. After that, my mom said I was on my own to ride my bike to school each day. At first, I was angry about my mom's unwillingness to drive me, but I came to enjoy riding my bike. I would get home, and my mom would be upstairs in her room doing her thing, my dad would be off at work, and I would be on my own with an unfiltered internet connection. This was how my addiction to pornography got started. The feeling of the empty house reflected an emptiness in my own heart, a feeling of lostness, of being abandoned. I needed something to fill that void, and there was porn. In the last few posts, we have been discussing shame in both its toxic and healthy form. Healthy shame encourages us to turn from our bad behavior and connect with God and others. Toxic shame drives us into isolation and unhealthy behaviors. Toxic shame is always...