Fit for Recovery

Addiction is fundamentally a spiritual disease and needs to be dealt with as such. We spend most of our time and energy in recovery addressing the mental, emotional, and spiritual dimensions of the addiction, but it is also helpful to remember that we are holistic beings. Human beings are not just a spirit, soul, a mind, or a body; we are a union of all that and more. If we want to learn to live a healthy life we must nurture and care for each aspect of our being, including our physical bodies. Many Christians have this idea that our body is a bad thing, and we should never do anything to nurture and care for it. The New Testament often discusses the conflict between the flesh and spirit, with the flesh being a negative force that pulls us into sin. But when the Bible speaks of the flesh it is speaking of the unclean and unhealthy desires that are part of us, not our bodies in and of themselves. Paul did write, "Bodily exercise profiteth little: but godliness is profitable u...